Astroyoga - 6:00pm-7:30pm
FAQ's
What is AstroYoga?
AstroYoga is a practice that combines the principles of astrology with yoga. It integrates astrological insights into yoga routines, aligning physical postures and breathing techniques with celestial events, zodiac signs, and planetary movements. The aim is to enhance self-awareness, personal growth, and spiritual connection.
How does astrology influence yoga practice?
Astrology can influence yoga practice by tailoring sessions to align with the energy of specific zodiac signs or planetary transits. For example, As we gather for our AstroYoga practice on September 6th, we will align with the energies of the Virgo Sun and the Libra Moon. With the sun in Virgo, we tap into themes of purification for the body and mind. Virgo, ruling the digestive system, encourages us to cleanse and detoxify, fostering clarity and organization. This is a perfect time to release any physical or mental clutter that no longer serves us. As the moon waxes in Libra, we focus on cultivating balance and harmony in our emotional state. Libra invites us to seek equilibrium in our relationships and within ourselves, emphasizing the importance of connection and cooperation. This moon phase encourages us to embrace the new energies building within us as we move forward in this lunar cycle.
Can anyone practice AstroYoga?
Yes! AstroYoga suits practitioners of all levels, whether seasoned or beginner. The beauty of AstroYoga lies in its adaptability; when you practice astrology regularly, you can customize your practice based on your astrological chart and current celestial influences.
Do I need to know my astrological chart to practice AstroYoga?
While having knowledge of your astrological chart can enhance your experience, it's not a prerequisite. This upcoming practice aligns with the current astrological moment.
What are some benefits of practicing AstroYoga?
The benefits of AstroYoga include increased self-awareness, improved emotional balance, and enhanced spiritual connection. By aligning your yoga practice with cosmic energies, you may find greater harmony in your life and a deeper understanding of your personal challenges and strengths
