DROP IN CLASS OR CLASS CARD for Adult classes
ADULT BARRE AND STRETCH FITNESS - THURSDAYS AT 7:15PM
This class offers a quick, effective full-body workout designed for adult movers of all levels. Inspired by ballet barre techniques, the class focuses on low-impact strength training, core stability, and deep stretching to improve posture, flexibility, and muscle tone. Perfect for busy schedules, this class delivers a thorough and energizing fitness experience in just half an hour—leaving you feeling stronger, longer, and refreshed
ADULT DANCE SAMPLER -MONDAYS 6:45-7:30
Looking to move, learn, and have fun? Our adult dance class is the perfect way to explore a variety of styles in a supportive, no-pressure environment! Each week, you’ll get a taste of different dance forms—from the strength and grace of ballet, to the rhythm and energy of jazz and hip hop, to the expressive flow of contemporary modern. Whether you’re brand new to dance or returning after time away, this six-week session is designed to inspire creativity, build confidence, and get you moving. No experience needed—just bring comfortable clothes, water, and your sense of adventure!
